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All-Purpose Flour: Cups to Grams

Enter an amount to convert all-purpose flour from cups to grams. One cup of all-purpose flour is about 125 grams.

1 cup of all-purpose flour = 125 grams

Tip: Spooned and leveled, not scooped. Scooping packs in up to 25% more.

All-Purpose Flour Cups to Grams chart

Common amounts, rounded for the kitchen.

CupsGrams
0.25 cups31.3 grams
0.33 cups41.3 grams
0.5 cups62.5 grams
0.66 cups82.5 grams
0.75 cups93.8 grams
1 cup125 grams
1.5 cups188 grams
2 cups250 grams
3 cups375 grams
4 cups500 grams

Frequently asked questions

How many grams is 1 cup of all-purpose flour?
1 cup of all-purpose flour is about 125 grams, based on a density of 125 grams per cup.
Why isn't this the same for every ingredient?
Because volume and weight only line up through density. All-Purpose Flour weighs 125 g per cup, so its conversion differs from flour, sugar, or water.

Other All-Purpose Flour conversions