How Many Avocados Are in a Cup?
About 1.5 medium avocados make 1 cup mashed. One medium avocado gives roughly 1 cup sliced.
Avocados quick reference
| 1 cup mashed | ≈ 1.5 medium avocados |
| 1 cup sliced/cubed | ≈ 1 medium avocado |
| 1 medium avocado | ≈ 2/3 cup mashed |
Frequently asked questions
- How many avocados for guacamole?
- A typical bowl uses 3 medium avocados, about 2 cups mashed.
- How much does a medium avocado weigh?
- About 150 g of flesh (200 g whole with skin and pit).
More “how many” guides
Measuring by weight instead? Browse BakingUnits ingredient conversions →