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Maple Syrup: Cups to Grams

Enter an amount to convert maple syrup from cups to grams. One cup of maple syrup is about 322 grams.

1 cup of maple syrup = 322 grams

Maple Syrup Cups to Grams chart

Common amounts, rounded for the kitchen.

CupsGrams
0.25 cups80.5 grams
0.33 cups106 grams
0.5 cups161 grams
0.66 cups213 grams
0.75 cups242 grams
1 cup322 grams
1.5 cups483 grams
2 cups644 grams
3 cups966 grams
4 cups1288 grams

Frequently asked questions

How many grams is 1 cup of maple syrup?
1 cup of maple syrup is about 322 grams, based on a density of 322 grams per cup.
Why isn't this the same for every ingredient?
Because volume and weight only line up through density. Maple Syrup weighs 322 g per cup, so its conversion differs from flour, sugar, or water.

Other Maple Syrup conversions