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Olive Oil: Cups to Grams

Enter an amount to convert olive oil from cups to grams. One cup of olive oil is about 216 grams.

1 cup of olive oil = 216 grams

Olive Oil Cups to Grams chart

Common amounts, rounded for the kitchen.

CupsGrams
0.25 cups54 grams
0.33 cups71.3 grams
0.5 cups108 grams
0.66 cups143 grams
0.75 cups162 grams
1 cup216 grams
1.5 cups324 grams
2 cups432 grams
3 cups648 grams
4 cups864 grams

Frequently asked questions

How many grams is 1 cup of olive oil?
1 cup of olive oil is about 216 grams, based on a density of 216 grams per cup.
Why isn't this the same for every ingredient?
Because volume and weight only line up through density. Olive Oil weighs 216 g per cup, so its conversion differs from flour, sugar, or water.

Other Olive Oil conversions