Yogurt: Cups to Grams
Enter an amount to convert yogurt from cups to grams. One cup of yogurt is about 245 grams.
1 cup of yogurt = 245 grams
Yogurt Cups to Grams chart
Common amounts, rounded for the kitchen.
| Cups | Grams |
|---|---|
| 0.25 cups | 61.3 grams |
| 0.33 cups | 80.9 grams |
| 0.5 cups | 123 grams |
| 0.66 cups | 162 grams |
| 0.75 cups | 184 grams |
| 1 cup | 245 grams |
| 1.5 cups | 368 grams |
| 2 cups | 490 grams |
| 3 cups | 735 grams |
| 4 cups | 980 grams |
Frequently asked questions
- How many grams is 1 cup of yogurt?
- 1 cup of yogurt is about 245 grams, based on a density of 245 grams per cup.
- Why isn't this the same for every ingredient?
- Because volume and weight only line up through density. Yogurt weighs 245 g per cup, so its conversion differs from flour, sugar, or water.