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Sunflower Seeds: Grams to Tablespoons

Enter an amount to convert sunflower seeds from grams to tablespoons. One gram of sunflower seeds is about 0.114 tbsp.

125 grams of sunflower seeds = 14.3 tbsp

Sunflower Seeds Grams to Tablespoons chart

Common amounts, rounded for the kitchen.

GramsTablespoons
10 grams1.14 tbsp
25 grams2.86 tbsp
50 grams5.71 tbsp
75 grams8.57 tbsp
100 grams11.4 tbsp
125 grams14.3 tbsp
150 grams17.1 tbsp
200 grams22.9 tbsp
250 grams28.6 tbsp
300 grams34.3 tbsp
500 grams57.1 tbsp

Frequently asked questions

How many tbsp is 1 gram of sunflower seeds?
1 gram of sunflower seeds is about 0.114 tbsp, based on a density of 140 grams per cup.
Why isn't this the same for every ingredient?
Because weight and volume only line up through density. Sunflower Seeds weighs 140 g per cup, so its conversion differs from flour, sugar, or water.

Other Sunflower Seeds conversions